What is Acupuncture and how can it reduce stress and induce a state of relaxation?     

Acupuncture is the practice of inserting fine, sterile, disposable needles into specific points on the body to facilitate the harmonious flow of energy in the body to maintain or restore health.  In Oriental Medicine, disease of any kind, especially stress and pain, are said to be due to the blockage of the free-flow of energy in the body.  With acupuncture we remove these blockages thereby restoring the free-flow of energy and restoring health or harmony in the body.  When there is harmony in the body we experience a natural state of relaxation and peace of mind.  

 Benefits of Acupuncture:

Relief from pain and other unpleasant symptoms

Disease recovery and prevention

Increased vitality and energy

Stress relief

Improved sleep

Mental and emotional well-being

Improved mental and physical performance

Some of the more than 140 (as recognized by the World Health Organization) conditions Acupuncture can treat effectively:

Pain, acute and chronic

Headaches

Insomnia

PMS

Painful Periods

Infertility

Menopause

Colds/Flu

Asthma

Allergies

Constipation

Diarrhea

Anxiety

Depression

Sciatica

Neck Pain and stiffness

Fatigue

Irritable Bowel Syndrome

Stroke

Ulcers

Adverse reactions to radiotherapy and/or chemotherapy